Found this in some old videos ....
1.14.2008
1.03.2008
My favorite sandwich - no name yet
Fresh Pineapple
Generic Italian Dressing Marinade
Wheat Buns
Chicken breasts grilled
slice of red onion
slice of avocado
(ready to eat photo to follow)
Generic Italian Dressing Marinade
Wheat Buns
Chicken breasts grilled
slice of red onion
slice of avocado
(ready to eat photo to follow)
Ben's Banana Power Smoothie
Scoop of Whey protein powder
Cup of Ice
10 ounces milk
1 banana
1 cap of vanilla
banana smoothie mix
Cup of Ice
10 ounces milk
1 banana
1 cap of vanilla
banana smoothie mix
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