Monday

It's a lot more water than I thought.
I'm on track with the gallon per day, but it's an all day commitment, not to mention the nightly interruptions. I havn't felt any results yet, but I think I will if I stick to it. I have no doubt that it's a good thing to do.

It's time to add another objective to this project. I'm not sure what it is yet, but I do know that having my brother's support will be good. For now we are just tracking intake, and occasionally comment about outgo, but we are trying to come up with a plan of some kind.

Breakfast - nothing
Lunch - all you can eat, which is a lot at Leonards (2 helpings of bbq, 4 chicken wings, spoon of slaw, taste of brisket, sweet tea, 1 hush puppy, large peach cobbler, probably some other stuff I can't recall)
Snack - 2 Chocolate covered Cherries
Diner - Loaded potato soup, 2 corn bread muffins, sweet T
Dessert - TBD

oh yeah, a gallon of water.