12.12.2007








These are the other 3 guys that were in my foursome.
It was a good game of golf. The Sasquatch is the right tool to use. Best game I ever played of golf.

12.11.2007

Naples continued




It's about 85 degrees here. So far the trip has been enjoyable. Really good food, great scenery and the amenities are first class. These pics were taking with my camera phone. I will update with high quality shots when I return. Tomorrow its golf day.

Naples - More to follow

11.23.2007

Thanksgiving Day

2 waffles with syrup
hot apple cider

The whole cornicopia for lunch

Stuffing and sweet potato casserole for diner

11.21.2007

3 pieces of French toast, 2 cups of coffee
Lunch Portion: Fajitas, chips, cheese dip, salsa
Large box of Junior Mints.
No diner
Gallon of Water

Exercise:
50 crunches
20 knee push-ups
Add 2 homemade doughnuts and a cup of coffee to Monday. I knew I forgot something.

Tuesday -
1 egg with shredded cheese
Ham sandwich, Dorritos, Sweet T
6 slices of PJ Works and a Sprite
2 scoop World Class Chocolate Sundae with whip cream and sprinkles
1 gallon of H20.

11.19.2007

Monday

It's a lot more water than I thought.
I'm on track with the gallon per day, but it's an all day commitment, not to mention the nightly interruptions. I havn't felt any results yet, but I think I will if I stick to it. I have no doubt that it's a good thing to do.

It's time to add another objective to this project. I'm not sure what it is yet, but I do know that having my brother's support will be good. For now we are just tracking intake, and occasionally comment about outgo, but we are trying to come up with a plan of some kind.

Breakfast - nothing
Lunch - all you can eat, which is a lot at Leonards (2 helpings of bbq, 4 chicken wings, spoon of slaw, taste of brisket, sweet tea, 1 hush puppy, large peach cobbler, probably some other stuff I can't recall)
Snack - 2 Chocolate covered Cherries
Diner - Loaded potato soup, 2 corn bread muffins, sweet T
Dessert - TBD

oh yeah, a gallon of water.